Mind Enhancement Center

Overcome Stress & Anxiety

Tag: EFT

Improve Study Habits and Memory for Distance Learning

Given the current pandemic situation, there are more students using online learning for education. It is a method where students and teachers are meeting online for classes and learning at home instead of sitting in a classroom setting. As these students are transitioning to e-learning, they may find themselves struggling to focus on tasks and remembering due dates. Follow along in our blog as we discuss how to improve study habits and memory for distance learning.

Studying at Home

Physical location plays a major role when it comes to studying. If there are distractions at home, such as a T.V., pets, or even a phone, then the ability to concentrate on homework or study for a test becomes harder to do. Concentration is essential and the learner should leave designated area when concentration becomes difficult. Getting up for rest breaks and stretches are beneficial after a long class session. In addition, blocking out distractions with visualization can help too.

Memory Development

While a quiet, designated area is necessary for learning, so is memory development. Students learning at home may become frustrated with memorizing subject matter. They may also be dealing with thoughts of fear, such as failing a test. Through the power of hypnosis, students can learn to set personal goals and create motivation for themselves. They will also learn ways to relax at will, which can lead to improving self-confidence and awareness of control.

Conclusion

To start studying more effectively today, reach out to our team of hypnotists at the Mind Enhancement Center. We use hypnotism and EFT techniques to enhance your learning and improve your memory. We want to make lasting changes to your studying habits, so give us a call at (817) 589-7407 or visit us online for more information.

And remember… ““What the mind can conceive, I can achieve!”

Emotional Freedom Techniques/ Tapping (EFT)

Today there are countless conventional and unconventional ways to approach emotional healing. From prescriptions and psychiatry to yoga and acupuncture, a technique that works for one person may be counterproductive for another. Continue reading along if you’re ready to learn more about the gentle and effective emotional freedom techniques offered at the Mind Enhancement Center!

What is EFT?

From the outside, Emotional Freedom Techniques can appear to simply be an easy way of physically tapping energy points on the body. However on the inside EFT is working to reduce physical and emotional recovery times for those suffering from a wide array of issues.  EFT uses a combination of cognitive therapy and acupressure designed to target and heal any underlying emotional issues that may be resulting in physical ailments.

How Can it Help You?

The fact that emotional trauma tends to present itself physically in the body shows how trauma can hinder our healing processes.  EFT can help people manage stress and negative emotions encountered on a daily basis. Hypnosis combined with EFT are valuable tools that have proven successful in helping to change reactions and feelings where other techniques may have failed, allowing individuals to function more easily in daily life.

Practice Makes Perfect – Tap Your Troubles Away!

EFT is so simple, we teach it to children.  After learning how it works in a session, and using it yourself, it is tool you can uses at your convenience if needed and it is so useful you can teach it to your children of overcome anger, stress, bullying, fears, shyness etc.

Conclusion

Learn how to tap your troubles away with the help of the hypnotists at the Mind Enhancement Center. We teach our clients to use EFT to encourage or assist emotional healing within themselves. Hypnosis combined with EFT makes it easier to change your life.  Learn more about our Emotional Freedom Techniques by calling (817) 589-7407 or visiting our website here.

Quit Smoking with Hypnosis

The Mind Enhancement Center agrees with the CDC statement, “Smoking harms nearly every organ of the body, causing many diseases and affecting the health of smokers in general. Quitting smoking has immediate as well as long-term benefits for you and your loved ones.”  A large percentage of smokers want to quit for health purposes, what’s holding them back? Well, there may be more than a couple reasons why. Smoking isn’t limited to physical habit; it’s a mental pattern as well. If you are ready to change your mindset and quit smoking, hypnosis can help. Learn more about the power of hypnosis to curb your smoking habit and continue reading.

Understanding the Physical Hook

The sensation of smoke filling your lungs and the feeling of relaxation that comes with it is only part of the craving. It’s the body’s physical response to the smoke and nicotine. Some may crave a cigarette just for the nicotine. However, this craving has its drawbacks. Nicotine withdrawal has many symptoms that are unpleasant, ranging from headaches to nausea. Understanding the health risks that come along with smoking and what’s triggering this habit is important, especially for hypnosis. During your session with our trained hypnotist, you can control your urges and suppress that automatic response to light up.

Understanding the Mental Compulsion

Many smokers believe cigarette smoking relieves stress, calms the nerves, and helps them relax. In reality, nicotine is a stimulant and actually has the opposite effect. Also, cigarette smoking is like an old friend that you don’t want to let go. Smoking becomes automatic for most users and they reach out for that cigarette without thinking. It is a compulsion. However, hypnotic suggestions can change your desire to smoke, giving you the power to overcome the urge to smoke. 

Conclusion 

Change your smoking habit with a hypnosis program at the Mind Enhancement Center. Our certified hypnotists are here to guide you to make positive changes. From smoking and weight control, to stress and trauma, we use hypnosis and EFT methods so you can see improvements in your personal and professional life. Call (817) 589-7407 to schedule a free consultation or an appointment today!